Daily Psychology icon Daily Psychology

Calm Daily Reflection

Capture your emotionin 3 minutes a day

From journaling to AI-assisted reflection and short psychology reads, built for busy everyday life.

Explore Features
  • Korean/English/Japanese
  • System/Light/Dark
  • Local-first data

Starting is easy. Consistency is hard.

Even when people want to reflect, journaling often stops quickly without a simple structure.

Daily Psychology connects the flow

Write, review AI feedback, and learn one short concept in a single flow you can keep.

Core Features

📝 Emotion Journal

Write fast. Find entries later.

🤝 AI Empathy

Short supportive feedback instantly.

📶 Offline Classifier

Basic classification without network.

💬 AI Helper Chat

Organize thoughts in guided chat.

📚 3-Min Snackbook

Quick reads with bookmark review.

🧠 Card & Quiz

One small daily learning loop.

How the routine flows

  1. 1

    Write a short emotion note

  2. 2

    Review AI empathy feedback

  3. 3

    Learn with card/snackbook content

  4. 4

    Repeat tomorrow to keep the habit

Main screens

Journal

Entry, search, bookmark, and stats access in one place.

AI Helper

Conversation-based support with clear usage indicators.

Today Card

One practical psychology concept each day.

Snackbook

Category filters and bookmarks for repeat learning.

Quiz/Test

Quick checks to reinforce understanding.

FAQ

Is the app free?

Yes. Core features are free, while some AI usage has a daily limit.

Is AI feedback medical advice?

No. It is a self-reflection support tool, not diagnosis or treatment.

Where is my data stored?

The app is designed around local storage. See the privacy page for details.

Can I change language and theme?

Yes. Korean, English, Japanese and system/light/dark themes are supported.

Does this version include notifications?

No. The current version does not provide notifications.

What about premium?

Some premium-related capabilities exist in-app, including expanded AI usage options.

Start your calm 3-minute routine today

Journaling, AI support, and practical psychology learning in one app.

Medical disclaimer: This service is not intended for diagnosis or treatment.